Why trauma-informed yoga is about listening

Name: Why trauma-informed yoga is about listening
Uploaded: 2026-02-04T07:06:58.000Z
Description: It teaches us to listen, not to perform. We listen t sensation, to breath and to what feels supportive.

Short video by Nirvana Counselling Services

Open in Platonix

Channel: Nirvana Counselling Services
Type: Short video
Published: 4 Feb 2026
Language: English
Categories: Body, Soul, Mind

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It teaches us to listen, not to perform. We listen t sensation, to breath and to what feels supportive.