What trauma-informed yoga really is

Name: What trauma-informed yoga really is
Uploaded: 2026-02-04T06:49:14.000Z
Description: It's about creating safety first, it's not about creating different shapes with your body, though that's a choice too....

Short video by Nirvana Counselling Services

Open in Platonix

Channel: Nirvana Counselling Services
Type: Short video
Published: 4 Feb 2026
Language: English
Categories: Mind, Body, Soul

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It's about creating safety first, it's not about creating different shapes with your body, though that's a choice too....