Tight Shoulders & Stiff neck? Try this Yoga Asana flow

Name: Tight Shoulders & Stiff neck? Try this Yoga Asana flow
Uploaded: 2025-04-06T07:40:07.000Z
Description: Long hours of work at home or office can affect the upper body. Practice this small flow to feel that much needed release.

Video by Mindful Moves with Tatwika

Open in Platonix

Channel: Mindful Moves with Tatwika
Type: Video
Published: 6 Apr 2025
Language: English
Categories: Body

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Long hours of work at home or office can affect the upper body. Practice this small flow to feel that much needed release.