The bottom-up approach and its effectiveness

Name: The bottom-up approach and its effectiveness
Uploaded: 2026-02-18T00:05:37.000Z
Description: Healing begins with the body. Safety first, then story. Healing doesn't come from thinking our way out, but from feeling our way back in.

Short video by Nirvana Counselling Services

Open in Platonix

Channel: Nirvana Counselling Services
Type: Short video
Published: 18 Feb 2026
Language: English
Categories: Mind, Body, Soul

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Healing begins with the body. Safety first, then story. Healing doesn't come from thinking our way out, but from feeling our way back in.