Pause for Wisdom Day 5: Ten Minutes of Spiritual Insight - with Jagdish Bramta

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Just as water and food nourish the body, and just as sunlight and air are essential for a healthy life, the mind and the intellect also need daily nourishment. Listening to the values of life, and learning how to live those values, is essential for a healthy, happy, and balanced life. Join me every day, for just ten minutes, as we reflect on happiness and sadness, pain and joy, through timeless wisdom of the sacred Hindu scriptures. So that life is not merely lived, but lived wisely.