PART-1-Indian-Martialarts-26th Oct-Basel
Video by Jiva Balance
- Channel
- Jiva Balance
- Type
- Video
- Published
- 24 Nov 2025
- Language
- English, Hindi
- Categories
- Body, Mind, Soul
About
Today, we bring you the warm-up sequence of stretching and bending from Indian Martial Arts. What you see here is an excellent method to prepare your muscles, joints, tendons, body, and mind before beginning any physical practice — especially Dhanurvidyā, the ancient Indian martial art form. Enjoy training. Hari Aum!