EMDR therapy - healing without reliving
Video by Nirvana Counselling Services
- Channel
- Nirvana Counselling Services
- Type
- Video
- Published
- 9 Apr 2025
- Language
- English
- Categories
- Mind, Body, Soul
About
Sometimes our past gets stuck in our nervous system, it could be a sound or a memory. EMDR helps us process these memories. We are not erasing them, we are just unhooking from the pain!