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Dhanurvidyā Training: Foundational Techniques of Defence, Attack and Movement

Video by Jiva Balance

Dhanurvidyā Training: Foundational Techniques of Defence, Attack and Movement

Open in Platonix

Channel
Jiva Balance
Type
Video
Published
18 Oct 2026
Language
en, hi
Categories
Mind, Body

About

Hari aum! In today’s Dhanurvidyā training session, we will focus on: 1. Warm-up Exercises – Loosening, bending, stretching and stamina building. 2. Dhanurvidyā Fundamentals – Basic techniques of defence, attack and movement. 3. Defensive Techniques – Practising lower blocks with various counterattacks. Best wishes for an energetic and productive training session! Hari aum!