Day–128: A deeper look at Meditating on the Mind.

Name: Day–128: A deeper look at Meditating on the Mind.
Uploaded: 2026-05-22T04:19:03.000Z
Description: The practice of Pratyāhāra and Sākṣī-bhāva - consciously withdrawing from identification with thoughts and resting as the silent witness. Thoughts continuously arise and disappear, but the awareness-consciousness that observes them remains ever steady, peaceful, and untouched. Hari aum!

Short video by Jiva Balance

Open in Platonix

Channel: Jiva Balance
Type: Short video
Published: 22 May 2026
Language: en, sa
Categories: Mind, Soul

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The practice of Pratyāhāra and Sākṣī-bhāva - consciously withdrawing from identification with thoughts and resting as the silent witness. Thoughts continuously arise and disappear, but the awareness-consciousness that observes them remains ever steady, peaceful, and untouched. Hari aum!