Day–126: Step-by-Step Guide for Meditation-to “Soham.”

Name: Day–126: Step-by-Step Guide for Meditation-to “Soham.”
Uploaded: 2026-05-21T13:48:35.000Z
Description: Meditation is not a sudden jump into silence. It is a gradual inward journey — from the gross to the subtle, from the outer world to the inner Self. Today, let us go through this process step by step. The breath naturally echoes the sacred mantra “Soham.”

Short video by Jiva Balance

Open in Platonix

Channel: Jiva Balance
Type: Short video
Published: 21 May 2026
Language: en, sa
Categories: Mind

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Meditation is not a sudden jump into silence. It is a gradual inward journey — from the gross to the subtle, from the outer world to the inner Self. Today, let us go through this process step by step. The breath naturally echoes the sacred mantra “Soham.”