PlatonixOpen in Platonix

Day – 123: The Mind Needs an Object to Begin

Short video by Jiva Balance

Day – 123: The Mind Needs an Object to Begin

Open in Platonix

Channel
Jiva Balance
Type
Short video
Published
19 May 2026
Language
en, sa
Categories
Mind

About

It beautifully conveys the practical truth that meditation initially requires a support - a form, sound, thought, mantra, symbol, or ideal - before the mind can become subtle and quiet.