Nirvana Counselling Services
@nirvana
About
Welcome to Nirvana Counselling, we offer a wide range of services to support you on your journey towards well-being and personal growth. Our compassionate counsellor Cheryl specialises in various areas such as wellness coaching, anxiety & depression, grief & loss, relationship, trauma, teen & adolescent, LGBTQIA+, career, family and parenting counselling and anger management. Cheryl Pereeia is dedicated to helping you find clarity, healing, and growth in various aspects of your life.
Latest sessions and videos
- Not all calm is calming, do you agree? — Short video, 13 May 2026
- Nervous system regulation — Short video, 13 May 2026
- Do you believe you need more healing? Why? — Short video, 13 May 2026
- Integration - becoming whole — Short video, 7 May 2026
- Can you learn to trust yourself again? — Short video, 7 May 2026
- From surviving to thriving — Short video, 7 May 2026
- Boundaries as an act of self-love and self-care — Short video, 22 Apr 2026
- Is your inner child speaking to you? — Short video, 22 Apr 2026
- Emotional safety matters — Short video, 22 Apr 2026
- Healing is not linear — Short video, 15 Apr 2026
- Letting g of control — Short video, 15 Apr 2026
- Moving from self-judgement to self-compassion — Short video, 15 Apr 2026
- The role of the body in healing — Short video, 7 Apr 2026
- The nervous system & emotional triggers — Short video, 7 Apr 2026
- Why insight alone does not heal — Short video, 7 Apr 2026
- Boundary vs fear — Short video, 2 Apr 2026
- What our triggers are actually saying about us — Short video, 2 Apr 2026
- So, why do we attract the same relationships again and again??? — Short video, 2 Apr 2026
- Respect the messenger — Short video, 25 Mar 2026
- There are no bad parts — Short video, 25 Mar 2026